Calorie breakdown: 17% fat, 71% carbs, 12% protein. Learn More About Calories. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Head to the diet generator and enter the number of calories you want. 2.37g There are 67 calories in 1 regular slice of Whole Wheat Bread. 0 grams of trans Fat per Serving. How does this food fit into your daily goals? Log food: Dry Whole Wheat Toast. 2 Slices Whole Wheat Bread Generic English Deutsch Español Français Português (Brasil) Italiano Norsk Nederlands Pусский Svensk Dansk 한국어 日本語 中文(简体) 中文(台灣) 5 grams of fiber per 2 slice serving. Kiss - Whole Wheat Slice Bread. Search for More Foods. 1 slice (28g) Nutrition Facts. Calories, fat, protein, and carbohydrate values for for Whole Wheat Bread and other related foods. How to Create a Calorie Deficit; How to Count Calories … 1% Saturated Fat 0.2 … Calories, fat, protein, and carbohydrate values for for Whole Wheat Bread and other related foods. (1 lb.) 100% Whole Wheat (2 Slices) Sara Lee 1 serving 150.0 calories 27.0 grams carbs 2.0 grams fat 7.0 grams protein 4.0 grams fiber 0 mg cholesterol 0.5 grams saturated fat 210.0 mg sodium 0 grams sugar 0 … Calorie breakdown: 14% fat, 72% carbs, 14% protein. There are 110 calories in 1 serving, 1 slice (1.5 oz) of Pepperidge Farm Whole Grain 100% Whole Wheat Bread. Protein 7.73g There are 256 calories in 2 slices of Toasted Whole Wheat Bread. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 80 calories. Nature's Own All Natural 100% Whole Wheat Bread, Sara Lee Soft & Smooth 100% Whole Wheat Bread, Pepperidge Farm Whole Grain 100% Whole Wheat Bread, Little Northern Bakehouse Gluten Free White Bread, Pepperidge Farm Berry Sunflower Breakfast Bread, The Breadery Orange Cranberry Pecan Bread. Calories from Fat 10. Calories per serving of BLT Sandwich Wheat bread (2) mayo light 234 calories of Bread, whole wheat (including toast) prepared from recipe, (2 slice) 87 calories of Bacon, pork, microwaved, (2 medium slices, cooked (raw product packed 20/lb)) 18 calories … Daily Goals. 2 slices (50g) Nutrition Facts. Calories in 2 Slices Whole Wheat Bread based on the calories, fat, protein, carbs and other nutrition information submitted for 2 Slices Whole Wheat Bread. ... 2 slices (42g) Nutrition Facts. There are 75 calories in 1 slice (0.8 oz) of Wheat Bread, toasted. You'd need to walk 31 minutes to burn 110 calories. Visit CalorieKing to see calorie count and … * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calories, fat, protein, and carbohydrate values for for Whole Wheat Bread and other related foods. There are 256 calories in 2 slices of Wholemeal Bread. slice: 70: 1.2: 15 (1 Bread/Starch) Jelly, regular, 2 tsp 55 % 20g Fat. Bread, 100% Whole Wheat. There are 256 calories in 2 slices of Whole Wheat Bread. How does this food fit into your daily goals? : Calorie Breakdown: 12% fat, 73% carbs, 16% prot. Learn the good & bad for 250,000+ products. Calorie Goal 1,930 cal. Want to use it in a meal plan? Search for More Foods. Fitness Goals : Heart Healthy. 2 Slices Whole Wheat Bread Generic English Deutsch Español Français Português (Brasil) Italiano Norsk Nederlands Pусский Svensk Dansk 한국어 日本語 中文(简体) 中文(台灣) 11 % 9g Protein. Get full nutrition facts and other common serving sizes of Whole Wheat Bread including 1 thin slice, crust not eaten and 1 regular slice, crust not … 70 calories. 130 calories… Head to the diet generator and enter the number of calories you want. One slice of 100% whole wheat bread contains 71% carbohydrates, 14% fat, and 15% protein. 2,000 calories a day is used for general nutrition advice. Serving Size : 2 slices 90 calories; 45 calories. Calories, carbs, fat, protein, fiber, cholesterol, and more for Wheat Bread 2 Slices (Sara Lee). You'd need to walk 33 minutes to burn 120 calories. Percentages are based on a diet of 2000 calories … Homemade - Blt-2 Whole Wheat Bread, 2 Slice Bacon, 2 Tbsp Miracle Whip Light, 1 Leaf Lettuce, 1 Tomato Slice. 35 Calories Per Slice; 6g Net Carbs Per Slice; High Fiber (6g per 50g) Low Fat; No Trans Fat; No Saturated Fat; No Cholesterol; Good Source of Iron; No High Fructose Corn Syrup; No Artificial Colors or Flavors; 13g Whole Grain Per 2-Slice … Protein 7.73g There are 256 calories in 2 slices of Whole Wheat Bread. ... Arnold Bakery Light Whole Wheat Bread 2 Slices (1 serving) Calories… Learn about the number of calories and nutritional and diet information for Bimbo Bakeries Whole Wheat Bread. There are 110 calories in 1 serving, 1 slice (1.5 oz) of Pepperidge Farm Whole Grain 100% Whole Wheat Bread. 0 %--Fat. 84 % 16g Carbs. Classic 100% Whole Wheat Bread. Calories, fat, protein, and carbohydrate values for for Whole Wheat Bread Large Slice and other related foods. Calories In 2 Slice Whole Wheat Bread 240 Calories in 2 serving . This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Percentages are based on a diet of 2000 calories … Calories, fat, protein, and carbohydrate values for for Whole Wheat Bread and other related foods. Calorie breakdown: 17% fat, 72% carbs, 12% protein. Log food: Nature's Own 100% Whole Wheat Bread 20-ounce loaf. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Calories, fat, protein, and carbohydrate values for for Thick Sliced Whole Wheat Bread and other related foods. Serving Size : 1 sandwich. Breakfast Energy (Kcal) Fat (GM) %Fat Exchange for: Whole-wheat bread, 1 med. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Tuna Sandwich - 1 Can Tuna, 2 Slices Wheat Bread - 3 Tbsp Mayo (1 serving) Calories: 350 , Fat: 8g , Carbs: 34g , Protein: 37g Show full nutrition information Calories in 100 % Toasted Wheat Bread Serving Size : 1 slice (33g) 70 Cal. Calories In 2 Slice Whole Wheat Bread 240 Calories in 2 serving . You'd need to walk 21 minutes to burn 75 calories. 16 % 3g Protein. Per 2 Slice Serving: 90 calories; 0 g sat fat (0% DV); 170 mg sodium (7% DV); 2 g sugars. Log food: 100% Whole Wheat Bread. 2,000 calories a day is used for general nutrition advice. 90 calories. Calories in Light Whole Wheat Bread based on the calories, fat, protein, carbs and other nutrition information submitted for Light Whole Wheat Bread. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. There are 120 calories in 1 2 slices (1.8 oz) of Arnold Stone Ground, 100% Whole Wheat Bread. Calories In Whole Grain Wheat Bread with Bran and Flax Calories: 98 , Fat: 2g , Carbs: 18g , Protein: 4g , Fiber: 3g Calories In 100% whole grain wheat bread CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. 70 calories. 70 / 2,000 cal left. Bread … 1 slice (36g) Nutrition Facts. ... Dave's Killer Bread Thin-Sliced 100% Whole Wheat Bread. Log Food. Track calories, carbs, fat, and 16 other key nutrients. 1 slice (35g) Nutrition Facts. You'd need to walk 31 minutes to burn 110 calories. Calories, fat, protein, and carbohydrate values for for Thick Sliced Whole Wheat Bread and other related foods. 320 Cal. Calorie Breakdown: 17% fat, 71% carbs, 12% prot. Calories 81 % Daily Value * 2% Total Fat 1.1 g grams. Log food: Dry Whole Wheat Toast. 1 slice … There are 150 calories in 2 slices (63 g) of Ben's Whole Wheat Bread. 100 calories. 1 slice (43g) ... Arnold Stone Ground 100% Whole Wheat Bread. Whole Wheat Bread, Arnold'S 100% Natural Soft 100% Whole Wheat Bread (2 Slices) (1 gram(s)) Calories: 3 , Fat: 0g , Carbs: 0g , Protein: 0g Show full nutrition information If you are trying to achieve a specific distribution of calories… Get full nutrition facts and other common serving sizes of Whole Wheat Bread including 1 cubic inch and 1 thin slice, crust not eaten. Log food: Arnold Country Oatmeal Bread. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 34 % 28g Carbs. There are 78 calories in 1 slice (1 oz) of Wheat Bread. Personalized health review for Rudi's Thin Sliced Whole Wheat Bread: 60 calories, nutrition grade (B plus), problematic ingredients, and more. Want to use it in a meal plan? Give them the taste they love and the goodness you want with Sara Lee® Classic 100% Whole Wheat Bread. Protein 4.75g There are 135 calories in 2 regular slices of Whole Wheat Bread. Visit CalorieKing to see calorie count and nutrient data for all portion … Baked without high fructose corn syrup, artificial colors or flavors, our 100% Whole Wheat Bread is made with whole … Note: This is a user-entered food item and may not be accurate. Nature's Own All Natural 100% Whole Wheat Bread, Sara Lee Soft & Smooth 100% Whole Wheat Bread, Pepperidge Farm Whole Grain 100% Whole Wheat Bread, Little Northern Bakehouse Gluten Free White Bread, Pepperidge Farm Berry Sunflower Breakfast Bread, The Breadery Orange Cranberry Pecan Bread. Note: This is a user-entered food item and may not be accurate. Estimated non-fiber carbs are about 11.00 g. Following are the figures available with reference to the ‘toasted 100% whole wheat bread’. Get full nutrition facts and other common serving sizes of Whole Wheat Bread including 1 oz and 1 slice, thin. Log food: Arnold 100% Whole Wheat Bread Classic. 100 calories. Log food: Nature's Own 100% Whole Wheat Bread 20-ounce loaf. 1 slice (36g) Nutrition Facts. 1 slice (26g) ... Dave's Killer Bread Thin-Sliced 100% Whole Wheat Bread. 91 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 100% Whole Wheat Bread 16oz. There are 135 calories in 2 regular slices of Whole Wheat Bread. Nutrition information for Arnold Bread. Toggle navigation. ... slice (32 g grams) Amount Per Serving. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 1 slice (28g) Nutrition Facts. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Calorie breakdown: 14% fat, 72% carbs, 14% protein. Calories from Fat 10. Daily Goals. Calories, carbs, fat, protein, fiber, cholesterol, and more for Wheat Bread 2 Slices (Sara Lee). Serving Size Calories Protein (g) Fiber (g) Whole Grains (g) ALA Omega-3 (mg) Fat (g) Sodium (mg) Total Carbs (g) Sugars (g) 21 Whole Grains and Seeds: 1 slice (45g) Calories 81 % Daily Value * 2% Total Fat 1.1 g grams. ... slice (32 g grams) Amount Per Serving. Comprehensive nutrition resource for Bimbo Bakeries Whole Wheat Bread. You'd need to walk 31 minutes to burn 110 calories. There are 67 calories in 1 regular slice of Whole Wheat Bread. Visit CalorieKing to see calorie count and nutrient data … Learn More About Calories. Log Food. You'd need to walk 22 minutes to burn 78 calories. Tuna Sandwich - 1 Can Tuna, 2 Slices Wheat Bread - 3 Tbsp Mayo (1 serving) Calories: 350 , Fat: 8g , Carbs: 34g , Protein: 37g Show full nutrition information * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 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